1. Create a free alternate email address using Gmail. Use this new account for all non-official purposes, i.e., social media, rewards, cards, delivery services, retailers, online purchases, etc.

 

2. Create a free Google Voice phone number or download the paid MySudo app to generate a free phone number. When necessary, use this number for all non-official purposes, i.e., social media, rewards cards, delivery, retailers, online purchases, etc.